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Good advice.
How I went from hating my ex to getting along better than ever
Five years ago I was full of rage and divorcing my then husband. Today we get along better than ever - including having family time with our son and my (not his) daughter. What changed?
Hint: Not him.
What is shame and what can you do about it?
What is shame? It is the feeling of distress that stems from believing there is a ‘right’ or ‘wrong’ way to do something and that you are doing it wrong. This is not a helpful emotion. Here’s what to do instead.
An abridged list of things I (think I) am bad at and why I want to share them with you
Do you spend a lot of time thinking about allll the things you are bad at or doing wrong? Here’s my list. And a few things I think I am doing right!
How Can it Be EASY?
What are you making more complicated than it needs to be? Ask yourself, “How can this be easy?” Then do that!