Listen in.

Catch me on the following podcasts where I dive into the complexities of modern dating and relationships, cultivating meaningful connections, how to know when it’s time to move on, and trusting yourself in the process. I share my personal journey from getting married to getting divorced, the heartbreak of losing my parent and best friend, choosing to be a single mom on purpose via IVF, dating after divorce, friendships lost and found, and much more

You’ll get my best advice for how to start changing your life, why I think you might be doing it wrong, and what my recommendations are for letting go of the past to create a future you’re excited about.

Join me on this journey of heartbreak and empowerment. Leave with my best coaching insights you can start using today! Click below to listen.


Navigating dating after divorce can feel overwhelming for single moms. Here, I share my "slow dating" approach to finding love after divorce. As a single mom who's been there, I reveal how being intentional and self-aware transformed my dating journey. Learn my practical strategies for setting standards, identifying the right partner qualities, choosing where to meet potential matches, and navigating conversations with your kids about dating. Whether you're divorced or not, these relationship insights will help you date with purpose.

Slow Dating After Divorce

Listen to “Slow Dating After Divorce” with Paige on the Less Drama More Mama Podcast

Mastering Dating and Relationships at Any Age

Discover powerful insights on how to break free from old patterns, embrace self-love, and let go of societal pressures. I talk about navigating the dating world, setting boundaries, and finding validation from within. Don't miss out on empowering advice to transform your relationships and embrace personal growth!

Listen to “Unlock Love in Every Season: Mastering Dating at Any Age” with Paige on the That’s Where I’m At Podcast

Choosing You Inside Relationships

This is one of my favorite podcast conversations. Drawing on my own personal experiences, I offer powerful strategies for relationship clarity: mastering open-ended conversations, assessing partnership alignment, and embracing unconventional choices with confidence. Learn how to trust your inner wisdom when others might not understand your path. Whether you're evaluating a relationship or making major life decisions, this episode will help you move forward gently and authentically.

Listen to “Choosing You Inside Relationships” with Paige on the Speaking Light into Abortion and Beyond Podcast

Exploring Life After Divorce

Join me as I open up about my personal journey through divorce and single motherhood. I share candidly about the challenges and triumphs of starting anew, including navigating co-parenting and dating. If you're facing divorce or wondering what lies beyond, this episode is a must listen!

Listen to “Life After Divorce with Paige Dempsey” on the Failing Motherhood Podcast

Making New Friends: A Guide for Starting Over

Craving female friendships? Join us as we explore the art of making new friends. Learn where to meet like-minded women, how to get past the awkward feeling of putting yourself out there, and how to transform casual acquaintances into meaningful relationships. From conversation starters to friendship-deepening techniques, get actionable tips for expanding your social circle with confidence. Perfect for Gen X and women of any age who are ready to cultivate the supportive friendships they deserve.

Listen to “Making Friends After 40 with Paige Dempsey” on the That’s Where I’m At Podcast

Healing (and Dating) After Divorce

Listen to my conversation with John Nachlinger, a divorce attorney and coach for men, where we talk about the importance of healing your past before jumping into a new relationship, how to reframe the idea of getting ‘help’ and why it’s good for your dating life, and how to let go of thinking about your ex. This one was for the men, but it’s helpful for everyone!

Listen to “Building a Life You Love: Breaking Free from Old Patterns” with Paige on the Get Divorced Without Getting Screwed Podcast

Transforming My Relationship with My Ex

In this episode, I share my personal journey through divorce and choosing to become a solo parent by choice via IVF. I share candidly about the challenges and triumphs of my post-divorce life and how I went from resentment to connection with my ex-spouse while fostering a supportive co-parenting relationship.

Listen to “From Hating My Ex to Getting Along Great” with Paige on the Sun Happens Podcast

Managing Relationships Through Grief

My father passed away before I was married or had any children. Here I talk about managing life, divorce, and relationships without one of my closest people by my side. This is a powerful episode for anyone who has struggled, whether through parental loss or not.

Listen to “Grief, Loss and Relationships" with Paige on the Life After Parent Loss Podcast

Join me for an empowering conversation about transformative strategies for women to dive deep into the power of intentional choices. I talk about what hinders self-trust and personal authority and offer actionable insights to break free from conventional norms. Gain the confidence to navigate relationships on your terms.

Unlocking the Power of Self Trust

Listen to the “Women & Authority” with Paige and other Feminist Coaches on the Unfuck Your Brain Podcast

Letting Go of Other People’s Expectations

Explore the societal pressures and internal barriers women face when striving to meet life's major milestones in this engaging conversation. Learn about my efforts to let go of the BS we’re taught as women while creating my own path. Stick around till the end for empowering advice to transform your own journey.

Listen to “Shooting the BS with Paige Dempsey” on the Brain BS Podcast

What Can We Learn From Reality TV Relationships?

In this fun and engaging episode, I talk about Charity’s journey on the Bachelorette, red flags, bad behavior, and trusting yourself in dating. This episode is great for anyone who is still navigating the ups and downs of dating on their way to finding a relationship they love.

Listen to “Grabbing Time with Paige Dempsey on the Bachelorette S20 EP5" on the Reality Show Life Coach Podcast

Ready to move past what is keeping you stuck and transform your life and relationships forever? Click here to book a free Relationship Transformation Call.

Want to have me on your podcast? Click here to contact me about booking.